Home remedies for cough and cold

There are many problems like a cough, shortness of breath, palpitations, body, joints, throat, and pain in the eyes. Many medicines are taken for this. Treat your cold at home

home remedies for cough and cold

Special things

Rose of honey and lemon water gives relief to throat pain.
Steam also cures winter too quickly.
Boil the raw ginger pieces in water and drink it.

The changing season often brings with you colds, fever, and many diseases. Many medicines are taken for this. Many types of antibiotics are eaten. But you can fix all these problems without any medicines. Cough and cough can be cured by your kitchen and things in the house. Here are 5 home remedies, following which you will be fit in the changing season.

Avoid hitting the changing season, then adopt these 5 home remedies

1. Soup

Chicken or Vegetable Soup, whenever you have a cold or a sore throat, drink soup. You may also drink a soup made from both chicken and vegetables. This reduces excess respiratory infections in your body. Upper respiratory is a viral infection that has a direct effect on the nose, throat, trachea, and lungs. Low-sodium soup is also a great source of good nutrition that hydrates your body.

2. Ginger

Over the centuries ginger is being used to cure a cold cough. There is also scientific evidence that it relieves phlegm and throat. For this, boil the raw ginger pieces in water and drink them. Studies also show that ginger boosts immunity and protects the body from illnesses.

3. Liquid

These improve your body's blood circulation. Do not let the throat dry and also hydrate. Hot water, herbal tea, fruit juice, or ginger water, these liquids remove cold and cough from their own strengths.

4. Honey

contains many antibacterial and antimicrobial properties. Rose of honey and lemon water gives relief to throat pain. Honey is very helpful in coughing. But children younger than one year should never give honey because sometimes honey contains botulinum spores which are harmful to the children. These ovules do not die even by heating the honey.

5. Steam

Seasonal veal fixes the itching of the nose and throat in throat. It also cures winter too quickly. But while taking steam, keep in mind that do not steam with hot water. With this, you can burn You can also take a hot shower if you want.

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